Latest On The Blog

How to Conquer Imposter Syndrome

How to Conquer Imposter Syndrome

Do you struggle with feeling like a fraud? Do you ever feel like you have no idea what you’re doing at work or in school? You might be questioning if you landed the job or scholarship through luck....

read more
When Friendships & Money Issues Collide

When Friendships & Money Issues Collide

Ever had money issues and a friendship collide? If you're like the rest of us, your answer is probably yes. Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this article on The Cut...

read more
How To Use Nature To Heal Your Anxiety

How To Use Nature To Heal Your Anxiety

Being in any type of natural surrounding can be a sign of relief and can be a source to heal your anxiety. is like a long sigh of relief. It is an exhale, a hug, a comfy pillow or blanket, a sweet friend. This post will cover more on how.

read more
What Your Quarter-Life Crisis Is Telling You

What Your Quarter-Life Crisis Is Telling You

In this article, Jules Schroeder talks about how she found herself in a quarter-life crisis, or as The Muse puts it, “a period of intense soul-searching and stress occurring in your mid 20s to early 30s”.

read more

FIND THE COURAGE TO CULTIVATE CHANGE.

Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.