LAUREN WIGHT

GET TO KNOW YOUR THERAPIST

Lauren Wight, MSW, LSW

NOBODY SHOULD HAVE TO GO THROUGH DIFFICULT TIMES ALONE.

SPECIALTIES

QUARTER-LIFE CRISIS
GRIEF & LOSS
TEENS & ADOLESCENTS
ANXIETY & DEPRESSION
LGBTQ+ COMMUNITY
TRAUMA/PTSD

SCHEDULE APPOINTMENT

Lauren Wight, Associate Therapist | Lincoln Park Therapy Group

WHY I BECAME A THERAPIST

We all stumble on times when life is difficult, and sometimes we can feel overwhelmed, misunderstood, and alone. I offer a safe space for people to speak their truth, and help them wrestle with their past, grow into the healthy and fully functioning person they want to be.

I BECAME A THERAPIST TO HELP CLIENTS LEARN SKILLS TO COPE WITH DIFFICULT TIMES AND REACH THEIR PERSONAL GOALS.

I STRIVE TO CREATE A WARM AND WELCOMING ENVIRONMENT FOR CLIENTS TO FEEL SAFE IN THERAPY. WHEN I WORK WITH CLIENTS, I HOLD SPACE AND GENTLY GUIDE THEM AS THEY PROCESS AND HEAL WHAT THEY’VE BEEN STRUGGLING WITH.

I use a relational and collaborative approach to therapy, so you and I will partner together to figure out what changes will best serve you and the life you want to live. In our work together, I can help you identify your strengths, develop skills to cope with challenges, and work to accomplish the goals you set for yourself.

When I work with clients, I incorporate THREE THINGS to create positive change:

understanding | safety | connection

I believe a strong therapeutic connection is an important part of the therapy process and I want to develop a deep understanding of a client’s past, present and hopes for the future. I incorporate a variety of therapeutic modalities to aid in assisting clients to reach their goals.

Therapy for Depression | Lincoln Park Therapy Group

WHO I WORK WITH

I work with teens, adults, and older adults experiencing anxiety, depression, trauma, grief & loss, and major life changes.

My area of expertise is working closely with teens and adults to build problem-solving strategies to help them make progress toward their goals.

t

HOW DO I KNOW IF I NEED THERAPY?

Therapy came be beneficial for almost anyone. Therapy can teach you how to cope with something you are experiencing currently in your life or something that you have experienced in your past, by providing you with coping skills and the confidence to live a more fulfilling life.

A LITTLE ABOUT ME & MY PROFESSIONAL SKILLS

I completed my Masters in Social Work Psychology from the University of Michigan.
I am a Licensed Social Worker with the Illinois Department of Financial and Professional Regulation.
I have completed a 27.5 hour Living Brave course by Dr. Brené Brown focusing on Vulnerability, Courage, Shame, and Empathy.
I have experience working with teens, adults, and the geriatric population dealing with a wide variety of presenting problems including anxiety, depression, personality disorders, substance use disorders, grief/loss, PTSD, trauma, and suicidal ideation.

“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay

Likes to read

Enjoys being anywhere near water

Loves to travel

DO YOU WISH YOU WERE BETTER EQUIPPED TO HANDLE CHALLENGING SITUATIONS? DO YOU WANT TO INCREASE YOUR ABILITY TO NAVIGATE LIFE’S UPS AND DOWNS?

I would be honored to partner with you and help you discover the tools that can help make life more manageable. Together, we will find ways for you to meet your goals and increase your happiness and life satisfaction.

SCHEDULE YOUR APPOINTMENT