We’re Here to Support You
You don’t have to have everything figured out before starting therapy. Whether you’re navigating something difficult, feeling stuck, or simply looking for a better understanding of yourself, our therapists offer a warm, supportive space where you can feel heard, explore what matters, and begin making meaningful changes in your life. Find your therapistTherapy in Chicago and Online Across Illinois
Meet with us in person in Lincoln Park, Lakeview, Ravenswood, or Wicker Park, or online from anywhere in Illinois.
Maybe anxiety has been showing up more than you’d like. Maybe a relationship feels stuck, or life has shifted and you’re not sure where you fit in it. You don’t have to sort it out alone.
Since 2012, Lincoln Park Therapy Group has helped teens, emerging adults, adults, couples, and families find steadier ground. Our licensed therapists specialize in anxiety, depression, and relationship therapy. They also have specialized training in trauma and PTSD, life transitions, emotion regulation, and men’s issues.
Starting is simple. Choose a therapist, then meet in person at one of our four Chicago offices or online anywhere in Illinois. We’ll meet you with compassion, empathy, and courage, the values our practice is built on, so change can feel possible.
WE’RE HERE TO SUPPORT YOU
Lincoln Park Therapy Group offers a supportive, non-judgmental space to share your story and gain a greater sense of hope for a more enjoyable and gratifying life.
OUR MISSION
At Lincoln Park Therapy Group, we believe therapy should help you better understand yourself, strengthen your relationships, and navigate life’s challenges with greater confidence.
With four convenient Chicago locations and online therapy available throughout Illinois, we support teens, emerging adults, adults, couples, and families. Our therapists combine evidence-based approaches with warm, relationship-centered care to help you recognize patterns, build emotional awareness, and make meaningful changes in your everyday life. Whether you’re feeling overwhelmed, struggling in a relationship, or simply ready for something to change, we’re here to help you find a way forward.
OUR STORY
Founded in 2012, Lincoln Park Therapy Group began with a simple belief: finding the right therapist should feel personal, and therapy should be a place where you feel genuinely understood.
We created our Chicago therapy practice for people navigating the challenges that come with being human: anxiety, depression, relationship difficulties, loss, and the transitions that can leave you questioning what comes next.
Since then, we’ve grown into a team of therapists who bring different areas of expertise, therapeutic approaches, and perspectives to their work. What connects us is a shared commitment to thoughtful, individualized care and the belief that meaningful change begins with feeling understood.
Today, we continue to help individuals, couples, and families find support that fits their needs, their experiences, and the changes they want to make in their lives.
Our founder, Nicolle Osequeda, LMFT, has been featured in The New York Times, TIME, Vox, Newsweek, HuffPost, the Chicago Sun-Times, and WGN. See the media features
MEET OUR THERAPISTS
Our licensed therapists provide in-person therapy in Chicago and online therapy throughout Illinois for anxiety, depression, trauma, relationship challenges, and life transitions. Our therapists have experience helping people of all ages find joy and hope in their lives while building or restoring meaningful relationships. Together, we’ll work to understand the challenges and everyday stressors affecting your life and relationships.
Common Questions About Therapy in Chicago and Online in Illinois
Do you offer online therapy in Illinois?
Yes. Every one of our therapists offers online sessions for people who live in Illinois. Your therapist is licensed in Illinois, and you’ll need to be in Illinois during your session. If you’d rather meet in person, we have offices in Lincoln Park, Lakeview, Ravenswood, and Wicker Park.
Are you in-network with my insurance?
We are in-network with the following insurance plans:
- Blue Cross Blue Shield (BCBS) with PPO Networks (including national BlueCard multi-state PPO plans) and Blue Choice Networks (check your card for the “Blue Choice” logo)
- UnitedHealthcare (UHC) / Optum PPO
- Medicaid Managed Care Plans (MCO): Blue Cross Community Health Plan (BCCHP), Meridian Health Plan, and Aetna Better Health
Plans vary by therapist, so we’ll help you find a therapist who is in-network with yours. Online sessions are usually covered the same way as in-person sessions, and it’s always a good idea to confirm the details with your insurance.
I’m a college student. What if I’m away from home?
Being away at school doesn’t have to mean losing your support. If you’re in Illinois during your sessions, you can meet with your therapist online. If you’ll be in another state, let your therapist know so you can explore your options together.
FIND THE COURAGE TO CULTIVATE CHANGE.
Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.
FROM THE BLOG
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