Begin Your Journey Towards A more Fulfilling Life With Us
LINCOLN PARK THERAPY GROUP IN CHICAGO WILL HELP YOU WITH SUPPORT AND TOOLS TO FIND THE COURAGE TO CULTIVATE CHANGE.
Life is full of challenges and struggles, which can sometimes leave one feeling overwhelmed, anxious or searching for answers.
We’re here to help!
YOU DON’T HAVE TO DO IT ALONE.
It’s important to face the challenges of life with support, tools and resources. It begins with clarifying your values–what’s most important to you–identifying your goals and working with our therapists to help you navigate a path to reach your destination. We help you to focus on how to begin living authentically, and to practice your values. You learn to create boundaries and truly show up and be seen in your life. You do not have to take those steps alone. We’d be honored to help you take your first steps on your journey.
Our Therapy Services Specialties.
Grief & Loss
Marital and Premarital
Individual Therapy In Chicago
Life can seem more difficult at certain times. This can happen during a significant transition, in the middle of or after a crisis, or due to a challenging childhood. In individual therapy, we focus on supporting you in increasing your self-esteem, accessing your inner strength and resilience, and helping you to learn more about yourself by exploring your thoughts and feelings. Areas that are typically addressed in individual counseling include feelings of anxiety, depression, feeling “stuck” or unhappy, as well as trauma, grief and loss, work-life balance, and general life transitions.