Latest On The Blog

What’s the Deal With Grief?

What’s the Deal With Grief?

*Though this post is written about grief in general, it is especially relevant right now as our Chicago community continues to deal with the coronavirus pandemic. If you or someone you know is having a difficult time coping with losses due to COVID-19, please consider...

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How to Cope With Coronavirus Fears

How to Cope With Coronavirus Fears

Do you feel helpless when someone asks for support? As time gently rolls into mid-summer, we find ourselves still living amidst anxiety, change, and uncertainty due to the chaos of the coronavirus. Though we have adjusted somewhat to this “new normal” that everyone is...

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4 Tips to Prepare Yourself for Life Again

4 Tips to Prepare Yourself for Life Again

Are you ready to go back to "normal"? As we head into the summer months, we find ourselves living in a unique state of limbo as a society. We are not quite through the COVID-19 health scare, yet the crisis part seems to have passed. Plans are being unveiled to re-open...

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How to Practice Self-Care During Times of Crisis

How to Practice Self-Care During Times of Crisis

How's your self-care right now? As I sit down to write this blog post, the world is facing an international crisis due to the COVID-19 virus. While none of us knows what is in store on this journey, I do know that it will all be okay in the end.  But for now, we are...

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New (Non-Romantic) Ideas For Valentine’s Day

New (Non-Romantic) Ideas For Valentine’s Day

Hating the idea of Valentine's Day? Check out these ideas to make it more meaningful...   Hate Valentine's Day? You're not alone... A lot of people resent the day and consider it a made up "Hallmark" holiday. But there's good news. Lincoln Park Therapy Group...

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Simple Ways to Ease Your Financial Anxiety

Simple Ways to Ease Your Financial Anxiety

Getting a handle on your money can make a big difference to ease financial anxiety... Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this Thrive article exploring simple ways to gain control over your finances. Thrive Guide to Better Money Habits...

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