Latest On The Blog

When Friendships & Money Issues Collide

Ever had money issues and a friendship collide? If you're like the rest of us, your answer is probably yes. Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this article on The Cut that focuses on money issues and the challenging dynamics that come...

read more

How To Use Nature To Heal Your Anxiety

Being in any type of natural surrounding can be a sign of relief and can be a source to heal your anxiety. is like a long sigh of relief. It is an exhale, a hug, a comfy pillow or blanket, a sweet friend. This post will cover more on how.

read more

What Your Quarter-Life Crisis Is Telling You

In this article, Jules Schroeder talks about how she found herself in a quarter-life crisis, or as The Muse puts it, “a period of intense soul-searching and stress occurring in your mid 20s to early 30s”.

read more

Five Words for Lasting Relationships

Brené Brown is one of our favorite researchers and authors for a reason. In this article by Drake Baer, and you’ll see why. She talks about Five Words for Lasting Relationships. A large part of Brené Brown’s research is on how individuals process their vulnerability, especially in communicating with their significant other.

read more

Critical thinking skills are more important than IQ

Did you know that critical thinking skills are more important than IQ? Book-smart doesn’t necessarily make you life-smart, and a new article in the journal Thinking Skills and Creativity examines the utility of IQ in navigating existence, and how another mental ability may put it in the shade.

read more

FIND THE COURAGE TO CULTIVATE CHANGE.

Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.