Latest On The Blog

How to Cope With Post-Covid Anxiety

How to Cope With Post-Covid Anxiety

Summer is often a carefree time when you can take advantage of the long days, warm weather, and abundance of outdoor activities. This summer probably feels a little different, though. Yes, all of...

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4 Simple Ways to Boost Your Self-Esteem

4 Simple Ways to Boost Your Self-Esteem

Did you know that February is International Boost Your Self-Esteem Month? To be honest, neither did we. But regardless - at Lincoln Park Therapy, we understand how important self-confidence,...

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Winter Blues Got You Down?

Winter Blues Got You Down?

Do you tend to "get the blues" during the winter? Check out these helpful tips to cope with seasonal depression this winter. Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this...

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FIND THE COURAGE TO CULTIVATE CHANGE.

Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.