Instagram Inspirations

lincolnparktherapygroup

Imperfection isn't something a select few people s

Imperfection isn't something a select few people struggle with – it's simply part of being human.⠀
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We're wired to be imperfect, and that's actually pretty beautiful. If we were perfect, life wouldn't be dynamic or exciting – it would all be pretty blah.⠀
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So, if you're struggling with perfectionism, know that you're not alone and imperfection is a normal, important part of life 💛

Sharing this sweet smile from @georgiacorgi to wis

Sharing this sweet smile from @georgiacorgi to wish you all a Happy Thursday – it's almost the weekend, you've got this! ✨

Did you know that 15 million adults in the US stru

Did you know that 15 million adults in the US struggle with social anxiety?⠀
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If you're struggling with social anxiety, you're not alone 💛⠀
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Here at Lincoln Park Therapy Group we are anxiety experts and can help you find relief from your anxiety – book a telehealth session today at www.lincolnparktherapygroup.com 🌟

If you struggle with nighttime anxiety, you're not

If you struggle with nighttime anxiety, you're not alone 😫⠀
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Sleep is such an essential part of our mental health, and it can be so frustrating when anxiety keeps you from getting the rest you need and deserve.⠀
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The good news is that you can heal from your nighttime anxiety! ⠀
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Here at Lincoln Park Therapy Group we are anxiety experts and can help you find relief from your anxiety – book a telehealth session today at www.lincolnparktherapygroup.com 🌟⠀
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Image credit: @mytherapistsays

You can get your life back 💛⠀ ⠀ You are cap

You can get your life back 💛⠀
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You are capable of healing from your mental health struggles, and things won't be this hard forever.⠀
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If you live in Illinois and need mental health support, email appointments@lincolnparktherapygroup.com to schedule a telehealth session today ✨

This reminder from @jennifer_rollin is SO powerful

This reminder from @jennifer_rollin is SO powerful.⠀
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There is so much more to you than your body or your number of Instagram followers.⠀
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What's something you value about yourself? Let us know in the comments 💛

This poem from @morganharpernichols is such a powe

This poem from @morganharpernichols is such a powerful reminder for people of all genders 💓⠀
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Tag someone who needs to hear this today 👇🏻⠀
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If you live in Illinois and need mental health support, email appointments@lincolnparktherapygroup.com to schedule a telehealth session today ✨

Self-compassion is the key to moving forward in ou

Self-compassion is the key to moving forward in our healing 💛⠀
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While having the support of others around us is important, we also need to be our own best friend.⠀
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How have you shown yourself compassion today? 💛

This reframe from @yourjourneythrough is so import

This reframe from @yourjourneythrough is so important and powerful 👏🏻⠀
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Small shifts in our language can make a huge difference.⠀
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Tag someone who could use this reminder today 👇🏻

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