Instagram Inspirations

lincolnparktherapygroup

No gift wrap needed. 🎁⁣ ⁣ Time to heal. ⁣

No gift wrap needed. 🎁⁣
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Time to heal. ⁣
Space to grow. ⁣
Forgiveness. ⁣
Permission to take up space. ⁣
Grace and kindness. ⁣
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Drop a ❤️ if any of these are on your list. ⁣⁣
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#lincolnparktherapygroup #lptg #chicagotherapist #chicagoliving #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist

Name something better than cozying up with a good

Name something better than cozying up with a good book during Chicago's chilly winter? We'll wait... ⁣
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Research actually shows that regular reading lowers blood pressure, lowers stress, improves sleep quality, and promotes mental and emotional fitness. ⁣
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So, if you are looking to grab a new book to dive into this winter, here are some of our favorite local book stores: ⁣
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📕 @myopicbookstore (Wicker Park)⁣
📗 @unabridgedbooks (Lakeview)⁣
📘 @threeavenuesbookshop (Lakeview) ⁣
📙 @exileinbookville - (Historic Fine Arts Building on Michigan Avenue)⁣
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Drop your favorite book recommendations in the comments!⁣
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Image Credit: @exileinbookville ⁣
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#lincolnparktherapygroup #lptg #chicagotherapist #chicagoliving #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #chicagobooks #bestofchicago #chicagosmallbusiness #shoplocalchicago #chicagolocal #choosechicago

Do holiday traditions impact your mental health? ⁣
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YES! ⁣
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Research shows that connecting with other's in a meaningful way, such as joyful holiday traditions, can be exceptionally beneficial to our mental health. ⁣
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Traditions are an important part of our social identity and can create connectedness and encourage community, help center us, shape our values, and give us purpose. ⁣
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While there may be some traditions you do not enjoy and no longer serve you, forming new traditions or refreshing existing ones to keep them relevant and enjoyable. ⁣
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What is a holiday tradition that you look forward to each year? We'd love to hear about it in the comments. ⁣⁣⁣
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#lincolnparktherapygroup #lptg #lincolnparkchicago #lakeviewchicago #roscoevillagechicago #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #holidaytraditions #mentalhealthresources

Chicago during the holiday season is magical. And

Chicago during the holiday season is magical. And our city has countless events that will having your feeling festive AND boost your mood! 🎄⁣
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Here are some of our favorite mood-boosting happenings around the city: ⁣
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⭐️ Visit the Zoo Lights at the @lincolnparkzoo ⁣
⭐️ Winterland at @gallagherwaychi
⭐️ "Christmas Around the World" at the @msichicago ⁣
⭐️ The @joffreyballet's "The Nutcracker"⁣
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Drop your favorite Chicago event in the comments! ⁣
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Image Credit: @lincolnparkzoo ⁣⁣
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#lincolnparktherapygroup #lptg #lincolnparkchicago #lakeviewchicago #roscoevillagechicago #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagolife #mentalhealthcouseling #mentalhealthcommunity #mentalhealththerapist #bestofchicago #choosechicago #chicagolocal #chicagoevents #chicagoexplore

Ditch the searching... 🕵️⁣ ⁣ And start cr

Ditch the searching... 🕵️⁣
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And start creating balance in your life. ⁣
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Taking your power back to cultivate a life that serves you well is our kind of Monday Motivation. Like and share if you agree! ⁣
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#lincolnparktherapygroup #lptg #lincolnparkchicago #lakeviewchicago #roscoevillagechicago #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist

Connecting with the one you love can be challengin

Connecting with the one you love can be challenging and can take extra work during the holiday hustle.⁣
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Here are five ways to deepen your connection with your significant other this holiday season: ⁣
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1. Prioritize quality time. ⁣
2. Practice active listening. ⁣
3. Share gratitude with each other daily. ⁣
4. Create intentional rituals, like enjoying your morning coffee together or making a Sunday stroll a weekly habit.⁣
5. Stay present in the moment. ⁣
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Strengthening your bond with your partner can be a irreplacable gift. If you feel disconnected from your partner and need additional support within your relationship, Lincoln Park Therapy Group is here for you. ⁣
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Head to the link in our bio to get started. ⁣
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#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcommunity #mentalhealththerapist #couplestherapy #relationshiptherapy #relationshiphelp #couplescounseling #relationships101 #therapyworks

Fill in the blank: 'Tis the season to be _________

Fill in the blank: 'Tis the season to be _______________. ⁣
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Need some ideas? How about: 'Tis the season to be balanced, connected, joyful, forgiving, or present ⁣
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#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealththerapist

A holly, jolly holiday party! 🎄⁣ ⁣ We had a

A holly, jolly holiday party! 🎄⁣
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We had a phenomenal evening at @barcocinachi kicking of the holiday season and celebrating our team.⁣
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In addition to an amazing spread of tacos, quesadillas, guac and queso, we learned how to make margaritas and espresso martinis. ⁣
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We also had a super fun gift exchange, and everyone picked a personally-selected ornament from the LPTG tree — but there was a twist! Each person had to guess which ornament was theirs! Any guesses who the passport or video game controller belonged to!?⁣
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Happy holidays!⁣
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#lincolnparktherapygroup #lptg #lincolnpark #lincolnparkchicago #chicagotherapist #chicagotherapy #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealthcommunity #mentalhealththerapist #chicagolocal #chicagorestaurants #eatdrinkdochi

It’s Giving Tuesday, and we are so proud of Chic

It’s Giving Tuesday, and we are so proud of Chicago’s non-profit community.⁣
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Each day, these organizations around the city (and state!) work tirelessly to serve others and make an immeasurable impact in Chicago.⁣
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Here are just a few of our favorite local non-profits ⬇⁣
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@yoschicago helps vulnerable teens through prevention programs and mental/behavioral health programs (and our founder sits on the board!).⁣
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@aliverescue is an animal rescue committed to protecting the lives and the welfare of animals.⁣
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@ccofchicago is an amazing organization that has a Refugee Resettlement Program that assists people who are unable to return to their home countries.⁣
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@adoptillinois helps people understand all of their options, rights, and responsibilities when considering an adoption or managing an unplanned pregnancy.⁣
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What local organizations will you support this year? Tag them in the comments! ⁣
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#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcouseling #mentalhealththerapist #chicagononprofits #nonprofitsofinstagram #notforprofitorganization

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