Instagram Inspirations

lincolnparktherapygroup

Let's take a moment to pause and reflect:⠀ ⠀ W

Let's take a moment to pause and reflect:⠀
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What is one thing you value about yourself?⠀
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Maybe it's your loyalty to others, your kindness, your compassion, or something else. Let us know in the comments 💛

You've made it through 100% of your worst days –

You've made it through 100% of your worst days – and we know you you can make it through this one too 💛 ⠀
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Image credit: @lizandmollie

Let's pause for a moment and practice some mindful

Let's pause for a moment and practice some mindfulness:⠀
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Can you notice your knee caps? 💛

We LOVE this graphic from @blessthemessy.⠀ ⠀ W

We LOVE this graphic from @blessthemessy.⠀
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Which of these things will you work on shredding this weekend? 🤔

Late night reminder that it's all going to be okay

Late night reminder that it's all going to be okay 💛⠀
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Things may be really hard right now – and they won't feel this way forever.⠀
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We believe in you 💛

Reminder from @byhapppyal to believe in yourself b

Reminder from @byhapppyal to believe in yourself because you're a BADASS 🌟⠀
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Tag someone who needs this reminder today 👇🏻

Creating affirming spaces for LGBTQ folks is SO im

Creating affirming spaces for LGBTQ folks is SO important – plus it's suicide prevention 💛 #PrideMonth

If you're struggling with a quarter-life crisis, y

If you're struggling with a quarter-life crisis, you're not alone 💛⠀
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Caitlin Arthur, one of our amazing therapists, recently was included in a @refinery29 article about the topic, and we encourage you to check it out to develop some ways to cope during this challenging time 💛

Reminder from @happybeebopp that beauty can come a

Reminder from @happybeebopp that beauty can come after darkness. We know things are hard right now – and they won't feel this way forever 💛

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