The quarter life crisis: young, insecure and depressed

New research by British psychologists shows educated twenty and thirty somethings most likely to be hit by pre-midlife blues aka the quarter-life crisis.

It is supposed to be the time of opportunity and adventure, before mortgages and marriage have taken their toll. But struggling to cope with anxieties about jobs, unemployment, debt and relationships, many young adults are experiencing a “quarter-life crisis”, according to new research by British psychologists .

Bearing all the hallmarks of the midlife crisis, this phenomenon – characterised by insecurities, disappointments, loneliness and depression – is hitting twenty- and thirtysomethings shortly after they enter the “real world”, with educated professionals most likely to suffer.

“Quarter-life crises don’t happen literally a quarter of the way through your life,” said lead researcher Dr Oliver Robinson, from the University of Greenwich in London. “They occur a quarter of your way through adulthood, in the period between 25 and 35, although they cluster around 30.” To read more from Amelia Hill, click here now.

FIND THE COURAGE TO CULTIVATE CHANGE.

If you’re in the Chicago area and interested in therapy services, you can learn more about starting here. Or if you’re ready to get started, reach out to us and schedule an appointment.

We are offering a hybrid of in person + teletherapy sessions using a HIPAA compliant secure video and phone platform.
This is default text for notification bar