New research by British psychologists shows educated twenty and thirty somethings most likely to be hit by pre-midlife blues aka the quarter-life crisis.
It is supposed to be the time of opportunity and adventure, before mortgages and marriage have taken their toll. But struggling to cope with anxieties about jobs, unemployment, debt and relationships, many young adults are experiencing a “quarter-life crisis”, according to new research by British psychologists .
Bearing all the hallmarks of the midlife crisis, this phenomenon – characterised by insecurities, disappointments, loneliness and depression – is hitting twenty- and thirtysomethings shortly after they enter the “real world”, with educated professionals most likely to suffer.
“Quarter-life crises don’t happen literally a quarter of the way through your life,” said lead researcher Dr Oliver Robinson, from the University of Greenwich in London. “They occur a quarter of your way through adulthood, in the period between 25 and 35, although they cluster around 30.” To read more from Amelia Hill, click here now.
Nicolle Osequeda, LMFT, is the founder of Lincoln Park Therapy Group, specializing in anxiety, depression, and relationship counseling in Chicago. As a Certified Daring Way™ Facilitator, she incorporates Dr. Brené Brown’s research into her therapy. Nicolle holds a Master’s in Counseling Psychology from the University of San Francisco and is a Licensed Marriage & Family Therapist in Illinois and California. She is a Clinical Fellow of AAMFT, a member of IAMFT, and the Financial Therapy Association. Nicolle has Gottman Method training and has taught at DePaul University, dedicated to helping individuals and couples achieve meaningful change. 
