In Need of Support?
WE ARE CHICAGO'S PREMIERE ANXIETY, DEPRESSION AND RELATIONSHIP SPECIALISTS FOR ADULTS & TEENS AND WE'RE HERE TO HELP LEARN MOREtherapy in chicago
WE’LL HELP YOU FIND THE COURAGE TO CULTIVATE CHANGE.
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat relationship issues, life transitions, post-traumatic stress disorder, difficulties in emotion regulation, and men’s issues.
WE’RE HERE TO SUPPORT YOU
Lincoln Park Therapy Group offers a safe, non-judgmental therapeutic space to share your unique story and gain a greater sense of hope for a more enjoyable and gratifying life.
OUR MISSION
Lincoln Park Therapy Group is Chicago’s premiere boutique private practice helping Chicagoans of all ages find the courage to cultivate change. We integrate evidenced-based practices with a tailored therapeutic approach to fit your unique needs, and provide an environment for you to engage in valuable interpersonal work while developing useful strategies to use in your daily life. Our practice is a warm, inviting, and collaborative community designed to help you work through the barriers that hold you back while making positive changes to live your best life.
OUR STORY
Founded in 2012, Lincoln Park Therapy Group specializes in anxiety, depression, and difficult life transitions. If you or your teen is struggling to cope with a significant life event, we’re here to help.You may be facing the end of a relationship, the loss of a job, or a recent health scare. Perhaps you’re going through a tough transition after college or experiencing a quarter-life crisis. Our therapists recognize that each individual has a unique path to healing and growth. We use a variety of approaches to customize treatment to your personal journey.
MEET OUR THERAPISTS
Our therapists have experience helping people of of all ages find joy and hope in their lives along with building or restoring meaningful relationships. Together we’ll work to uncover unique challenges and day-to-day stressors that detract from your life and relationships.
FIND THE COURAGE TO CULTIVATE CHANGE.
Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.
FROM THE BLOG
How Self-Compassion Can Help You Heal Your Inner Critic
This post is about healing your inner critic with self-compassion, understanding self-compassion, what it is and what it isn’t, and how self-compassion can start to change your relationship with yourself.
Five Words for Lasting Relationships
Brené Brown is one of our favorite researchers and authors for a reason. In this article by Drake Baer, and you’ll see why. She talks about Five Words for Lasting Relationships. A large part of Brené Brown’s research is on how individuals process their vulnerability, especially in communicating with their significant other.
Why Critical Thinking Skills Matter More Than IQ
Did you know that critical thinking skills are more important than IQ? Book-smart doesn’t necessarily make you life-smart, and a new article in the journal Thinking Skills and Creativity examines the utility of IQ in navigating existence, and how another mental ability may put it in the shade.