Media & Expert Contributions
Nicolle Osequeda, MA, MEd, LMFT
Licensed Marriage and Family Therapist — Illinois & California
Certified Daring Way™ Facilitator
Level 1 Gottman Method Couples Therapy
Founder & CEO, Lincoln Park Therapy Group
Chicago, Illinois
Nicolle Osequeda, MA, MEd, LMFT, is a nationally recognized Chicago-based Licensed Marriage and Family Therapist, educator, and clinical leader. She is the Founder and CEO of Lincoln Park Therapy Group, a multi-clinician therapy practice providing in-person therapy in Chicago and telehealth therapy throughout Illinois.
Lincoln Park Therapy Group serves adults and couples across Chicago neighborhoods including Lincoln Park, Lakeview, Ravenswood, and surrounding areas.
With over 20 years of clinical experience, Nicolle specializes in anxiety therapy, high-functioning anxiety, couples therapy, financial anxiety, burnout recovery, grief therapy, parenting stress, and identity transitions. Her clinical approach integrates attachment-informed therapy, nervous system regulation, Gottman Method couples therapy, financial therapy principles, and Brené Brown’s Daring Way™ framework.
In addition to her clinical and teaching work, Nicolle currently serves on the Board of Directors for Rainbows for All Children and the Adoption Center of Illinois. She previously served on the Board of Directors for Youth Outreach Services, supporting community-based mental health and youth development initiatives.
She is a member of the American Association for Marriage and Family Therapy (AAMFT) and the Financial Therapy Association.
Her expertise in anxiety, relationship conflict, financial stress, parenting boundaries, burnout, and grief has been featured in national and international publications.
Media contributions spanning 2017–2025.
National & International Media Features
The New York Times
For Some Young Couples, Saving on Rent Means Moving In Together Early
July 7, 2024
Insight on financial pressure, cohabitation, and communication readiness — themes frequently addressed in Anxiety Therapy in Chicago and Couples Therapy in Chicago.
Coping With Coronavirus Fears With Empathy
July 3, 2020
Perspective on managing fear and emotional overwhelm during crisis, drawing from principles used in Anxiety Therapy in Chicago.
Now Therapists Have to Figure Out Astrology, Tarot and Psychedelics
August 28, 2019
Discussion of balancing cultural trends with evidence-based mental health treatment, aligning with work in Burnout & Chronic Stress Therapy.
How to Plan the Perfect Trip With Your Significant Other This Summer
June 20, 2018
Addressed resentment around time, money, and shared expectations in relationships — relational dynamics explored in Couples Therapy in Chicago.
TIME
Therapists Are Begging You Not to Ask These 10 Questions This Holiday Season
December 23, 2025
Explained how shame-triggering comments activate defensiveness and nervous system reactivity — patterns often seen in high-functioning anxiety treatment.
11 Things to Do on Inauguration Day That Are Great for Your Mental Health
January 17, 2025
Focused on emotional steadiness during political stress, reflecting principles used in burnout and chronic stress therapy.
VOX
You’re Not Bad With Money. But You Can Get Better.
February 15, 2023
Discussed financial shame and inherited money narratives — themes addressed in anxiety therapy and couples therapy.
Holiday Travel Can Break the Bank. Here’s How to Manage Expectations.
November 20, 2024
Explored financial strain, unmet expectations, and relational tension in families and couples.
Newsweek
Woman’s Actions Before Leaving Husband Alone for Three Days Split Opinion
July 19, 2024 (Updated August 18, 2024)
A woman’s expression of care for her husband has split users on the social-media platform Reddit. Provided insight into this situation’s controversy.
Traveling With Your Partner? Tips for Taking Long Vacations Together
August 18, 2024
Provided tips on surviving a long or complicated vacation with a partner—and what to do if things are already going south.
Parenting, Grief & Family
6 Things To Talk With Your Kids About Before a Big Family Gathering
November 20, 2025
Huffpost
When Should I Remove My Wedding Ring After Spouse’s Passing?
November 20, 2025
Chicago Sun Times
A Mother’s Wish: Navigating Grief Through Bringing Joy to Others
May 14, 2025
WGN
Frequently Asked Questions
Common Questions About Working With Nicolle
What topics is Nicolle available to comment on?
Nicolle is most frequently consulted on anxiety and high-functioning anxiety, couples therapy and relationship conflict, financial stress and emotional money patterns, burnout and nervous system regulation, parenting stress and invisible labor, and grief and identity transitions. If your topic isn’t listed, reach out — it likely connects to her clinical work.
How do I request an interview or expert quote?
Send your request to media@lincolnparktherapygroup.com. Include your publication, deadline, and the topic you’re covering. Nicolle’s team responds to media inquiries within 48 hours and prioritizes time-sensitive requests.
Is Nicolle available for podcast appearances and speaking engagements?
Yes. In addition to print and digital media, Nicolle is available for podcast interviews, keynote presentations, panel discussions, and organizational consulting. Speaking and consulting inquiries can be sent to media@lincolnparktherapygroup.com.
Can Nicolle review quotes before publication?
Yes. She is happy to review attributed quotes for clinical accuracy before a piece publishes. This is offered as a courtesy to support precision — not as a request for editorial input.
Is a headshot or press bio available?
Yes. A high-resolution headshot, short press bio, and downloadable media kit are available upon request. Email media@lincolnparktherapygroup.com and specify what you need.
Does Nicolle work with outlets outside of Chicago?
Yes. While Lincoln Park Therapy Group is rooted in Chicago, Nicolle’s media contributions span national and international publications including The New York Times, TIME, Vox, and Newsweek. She works comfortably with editorial teams across the country.
Clinical Focus Areas
Nicolle frequently provides expert commentary and clinical insight on:
- Anxiety therapy and high-functioning anxiety
- Couples therapy and relationship conflict repair
- Financial anxiety and emotional spending patterns
- Burnout, chronic stress, and nervous system regulation
- Parenting stress and invisible labor
- Grief therapy and identity transitions
- Attachment patterns and emotional regulation
Professional Credentials & Leadership
Nicolle frequently provides expert commentary and clinical insight on:
- Licensed Marriage & Family Therapist — Illinois
- Licensed Marriage & Family Therapist — California
- Master of Arts (MA)
- Master of Education (MEd), Educational Leadership
- Certified Daring Way™ Facilitator
- Level 1 Gottman Method Couples Therapy
- Adjunct Professor, DePaul University (2013–2016)
- Member, American Association for Marriage & Family Therapy (AAMFT)
- Member, Financial Therapy Association
Community Leadership & Board Service
Nicolle frequently provides expert commentary and clinical insight on:
- Board of Directors, Rainbows for All Children
- Board of Directors, Adoption Center of Illinois
- Former Board of Directors, Youth Outreach Services
Speaking, Workshops & Consulting
Nicolle is available for keynote presentations, workshops, panel discussions, podcast interviews, and organizational consulting related to:
- Anxiety and high-functioning stress
- Couples communication and conflict repair
- Financial anxiety and emotional money narratives
- Burnout prevention and nervous system regulation
- Grief, loss, and identity transitions
- Parenting stress and invisible labor
- Emotional intelligence and relational leadership
She consults with organizations seeking to strengthen emotional intelligence, relational communication, and burnout prevention within leadership teams and workplace cultures.
Press Bio
Short Version
Nicolle Osequeda, MA, MEd, LMFT, is a nationally recognized Chicago-based Licensed Marriage and Family Therapist and Founder & CEO of Lincoln Park Therapy Group. With over 20 years of clinical experience, she specializes in anxiety therapy, couples therapy, financial stress, burnout, and grief. Her work integrates attachment theory, nervous system regulation, Gottman Method couples therapy, and Brené Brown’s Daring Way™ framework. She has been featured in The New York Times, TIME, Vox, Newsweek, and other national publications.
Media & Speaking Inquiries
For press materials, interview requests, speaking engagements, or consulting inquiries:
A downloadable media kit is available upon request.