Relationship Advice, Blog
What does it mean when you have a relationship back-up plan? Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this Bustle article exploring an interesting dynamic in today’s relationships – the act (or art) of having a back-up...
Relationship Advice, Blog
Getting engaged is the happiest time of your life… Or at least, that’s what we often believe. That’s not always 100% true though. While it is an exciting time preparing to marry the love of your life, it can also bring an incredible amount of stress...
Shame, Blog, Self-Awareness, Self-Compassion, Tips
Do you struggle with feeling like a fraud? Do you ever feel like you have no idea what you’re doing at work or in school? You might be questioning if you landed the job or scholarship through luck. You feel like you’re waiting for your colleagues to figure out your...
Blog, Financial Anxiety, Relationship Advice
What do you do when you and your partner don’t see eye to eye on money matters? Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this Northwestern Mutual article exploring the touchy topic of finances in relationships and how two people with...
