The Necessary Communication Tool

Do you ever struggle with communication? As a therapist, communication is a topic that comes up often. It’s not surprising, considering humans communicate all day long.  Literally. Whether it’s verbal or non-verbal, communication is one of our most used skills. The...

Helpful Tips When You Get Engaged

Getting engaged is the happiest time of your life… Or at least, that’s what we often believe. That’s not always 100% true though. While it is an exciting time preparing to marry the love of your life, it can also bring an incredible amount of stress...

When Friendships & Money Issues Collide

Ever had money issues and a friendship collide? If you’re like the rest of us, your answer is probably yes. Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this article on The Cut that focuses on money issues and the challenging dynamics that...