• Home
  • Therapists in Chicago
    • Emma Hornberger
    • Mia Caine
    • Kathryn (Kat) Urrutia
    • Skyler Whitehead
    • Christine Kwon
    • Maeve Kell
    • Anamarie Johnson
    • Olivia Gonzalez
    • Samuel (Sam) Curry
    • Christy Tran
    • Jack Smith-Moore
    • Madison McKendry
    • Katie Nelson
    • Maddie Lalevee
    • Summer Hyche
    • Julia Cameli
    • Nicole Middleton
    • Lauren Baker
    • Shannon Bushman
    • Amy Blagojevich
    • Amy Manzolillo
    • Dale Zigulich
    • Mariana Angel Mosti
    • Michelle Bielecki
    • Elaine Rubenoff Brown
    • Katie Infusino
    • Rebecca Fernandez
    • Nicolle Osequeda
  • Our Services
    • Specialties
    • Anxiety
    • Depression
    • Quarter Life Crisis
    • Couples & Relationships
    • Self-Esteem & Self-Worth
    • Trauma & PTSD
    • LGBTQ+ Support
    • Teens & Adolescents
    • Helping Professionals
    • Performance & Life Balance
    • College & Life Transition
    • Therapy For Men
    • Grief & Loss
    • ADHD & Neurodiversity
  • Starting
    • Getting Started
    • Fees & Insurance
    • FAQ
  • Contact
    • Schedule a Session
    • Job Openings at Lincoln Park Therapy Group
    • In the Media
  • Workshops
  • Resources
    • Support Resources
    • Reading List
    • Instagram Inspirations
      • Certified Daring Way™ Facilitator
  • Blog
Lincoln Park Therapy Group - Therapy in Chicago
  • Home
  • Our Team
        • THERAPISTS
          • Emma Hornberger
          • Mia Caine
          • Kathryn (Kat) Urrutia
          • Skyler Whitehead
          • Christine Kwon
          • Anamarie Johnson
          • Maeve Kell
          • Olivia Gonzalez
          • Samuel (Sam) Curry
          • Christy Tran
          • Jack Smith-Moore
          • Madison McKendry
          • Katie Nelson
          • Maddie Lalevee
          • Summer Hyche
          • Julia Cameli
          • Nicole Middleton
          • Lauren Baker
          • Shannon Bushman
          • Amy Blagojevich
          • Dale Zigulich
          • Amy Manzolillo
          • Mariana Angel Mosti
          • Michelle Bielecki
          • Elaine Rubenoff Brown
          • Katie Infusino
          • Rebecca Fernandez
          • Nicolle Osequeda
  • Our Services
    • Specialties
    • Anxiety
    • Depression
    • Quarter Life Crisis
    • Couples & Relationships
    • Self-Esteem & Self-Worth
    • Trauma & PTSD
    • LGBTQ+ SUPPORT
    • Teens & Adolescents
    • Helping Professionals
    • Performance & Life Balance
    • College & Life Transition
    • Therapy For Men
    • Grief & Loss
    • ADHD & Neurodiversity
  • STARTING
    • GETTING STARTED
    • Fees & Insurance
    • FAQ
  • CONTACT
    • Schedule a Session
    • Job Openings at Lincoln Park Therapy Group
    • Media Requests
  • WORKSHOPS
  • RESOURCES
    • SUPPORT RESOURCES
    • Reading List
    • Instagram Inspirations
    • Certified Daring Way™ Facilitator
  • Blog

How to Plan Trips With Your Partner and Leave the Messy Fighting Behind

Relationship Advice, Blog, Relationships

Traveling with your partner can be an exciting and enriching experience—but it can also come with its fair share of challenges. While vacations are meant to be fun and relaxing, the reality is that navigating different travel styles, budgets, and expectations can...

Financial Anxiety Therapy: 5 Proven Ways to Finally Feel in Control

Blog, Financial Anxiety, Relationship Advice, Relationships

If financial anxiety therapy isn’t something you’ve considered before, you might be surprised by how much it can help. Most people associate therapy with relationships, self-esteem, or anxiety. But money is one of the most emotionally charged areas of life...

Couples Therapist in Chicago: Finding the Right One For You

Couples Therapy, Relationship Advice, Tips

Choosing to seek couples therapy can be a pivotal decision in nurturing and revitalizing relationships. Whether you’re facing communication issues, navigating conflicts, or simply seeking to strengthen your bond, finding the right couples therapist is crucial. In this...

Travel Planning With Your Partner: My Newsweek Interview

Relationship Advice, Tips

Traveling with a partner can be incredibly rewarding, but it also comes with its own set of challenges. The success of your trip often hinges on effective travel planning and managing expectations. Recently, I had the pleasure of being interviewed by Newsweek for an...

Essential Cohabitation Skills for Gen Z Couples

Blog, Relationship Advice, Tips

In today’s financial climate, many Gen Z couples are moving in together sooner than expected, driven by rising rent prices. This trend, while primarily economic, also necessitates the development of essential skills for successful cohabitation. Understanding how to...

Effective Conflict Management for Healthy Relationships

Relationship Advice

Effective conflict management can help build healthy relationships. Arguments or disagreements in relationships are a natural part of life, but how we handle them can make all the difference. Disagreements can lead to stress and emotional strain, but with the right...
« Older Entries

Search Our Articles

Orange chair with bookcase

WELCOME!

Lincoln Park Therapy Group uses a strength-based approach to support overall wellness, healthy relationships and a balanced life. Please visit our blog to read articles, access resources and learn tips and tools to help you overcome a broad variety of psychological, social, and emotional challenges.

LET'S CULTIVATE CHANGE

"Get Information on Our Services - Learn More" call-to-action button
"Get Started With Therapy - Learn More" call-to-action button

Today we’re celebrating Maeve Kell 💛

Maeve brings such a thoughtful and engaging presence to her work, helping clients explore their experiences with honesty, self-compassion, and curiosity. She has a special way of helping people better understand themselves while creating a space that feels both supportive and empowering.

Wishing you the happiest birthday, Maeve — may your year be filled with great conversations, new adventures, and plenty of moments that leave you feeling inspired and connected 🎉

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MentalHealth

2 2
Open post by lincolnparktherapygroup with ID 18125922208660004
Today we’re celebrating Maeve Kell 💛

Maeve brings such a thoughtful and engaging presence to her work, helping clients explore their experiences with honesty, self-compassion, and curiosity. She has a special way of helping people better understand themselves while creating a space that feels both supportive and empowering.

Wishing you the happiest birthday, Maeve — may your year be filled with great conversations, new adventures, and plenty of moments that leave you feeling inspired and connected 🎉

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MentalHealth

Burnout can make you feel like you’re falling behind, not doing enough, or somehow failing at life.

But often, it’s your mind and body responding to too much for too long.

Not weakness.
Not laziness.
Just a sign that something needs care.

Therapy in Chicago
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#BurnoutRecovery #ChicagoTherapy #MentalHealthChicago

0 0
Open post by lincolnparktherapygroup with ID 18355740316213375
Burnout can make you feel like you’re falling behind, not doing enough, or somehow failing at life.

But often, it’s your mind and body responding to too much for too long.

Not weakness.
Not laziness.
Just a sign that something needs care.

Therapy in Chicago
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#BurnoutRecovery #ChicagoTherapy #MentalHealthChicago

You can be doing everything right and still feel like you`re running on empty.

Meet Emma, who supports burnout, chronic stress, and boundary repair.

Emma works with clients who feel stretched thin and emotionally depleted, helping them slow down, reconnect with their limits, and rebuild a sense of internal steadiness.

Learn more about Emma or request an appointment via the link in our bio.

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #BurnoutRecovery #TherapyInChicago

2 0
Open post by lincolnparktherapygroup with ID 18079355942669539
You can be doing everything right and still feel like you're running on empty.

Meet Emma, who supports burnout, chronic stress, and boundary repair.

Emma works with clients who feel stretched thin and emotionally depleted, helping them slow down, reconnect with their limits, and rebuild a sense of internal steadiness.

Learn more about Emma or request an appointment via the link in our bio.

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #BurnoutRecovery #TherapyInChicago

If your stress feels constant, not situational, your nervous system is trying to tell you something.

Burnout doesn`t always look dramatic. Often it shows up quietly through chronic stress, softened boundaries, and a sense that something isn`t sustainable anymore.

In our latest blog, we explore why taking your stress seriously can be a meaningful first step toward relief.

👉 Link in bio to read.

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #EmotionalOverwhelm #BurnoutRecovery

2 0
Open post by lincolnparktherapygroup with ID 18602799382013574
If your stress feels constant, not situational, your nervous system is trying to tell you something.

Burnout doesn't always look dramatic. Often it shows up quietly through chronic stress, softened boundaries, and a sense that something isn't sustainable anymore.

In our latest blog, we explore why taking your stress seriously can be a meaningful first step toward relief.

👉 Link in bio to read.

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #EmotionalOverwhelm #BurnoutRecovery

Today we’re celebrating Summer Hyche 💛

Summer brings such an affirming and compassionate presence to her work, helping clients feel accepted exactly as they are while creating space for meaningful growth. She has a gift for meeting people with authenticity and care, empowering them to navigate challenges, strengthen relationships, and build lives that feel more aligned with their values.

Wishing you the happiest birthday, Summer — may your year be filled with time outdoors, great books, meaningful connections, and all the little moments that bring you joy 🎉

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MentalHealth

1 0
Open post by lincolnparktherapygroup with ID 18023531768674500
Today we’re celebrating Summer Hyche 💛

Summer brings such an affirming and compassionate presence to her work, helping clients feel accepted exactly as they are while creating space for meaningful growth. She has a gift for meeting people with authenticity and care, empowering them to navigate challenges, strengthen relationships, and build lives that feel more aligned with their values.

Wishing you the happiest birthday, Summer — may your year be filled with time outdoors, great books, meaningful connections, and all the little moments that bring you joy 🎉

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MentalHealth

Feeling different can be isolating.

Maybe you’ve spent a long time wondering where you fit in, masking parts of yourself, or feeling misunderstood by the people around you.

You deserve a space where you can show up exactly as you are.

Maeve provides affirming therapy for LGBTQ+ individuals and couples, ADHDers, and those navigating identity, relationships, life transitions, and the challenges that come with feeling different in a world that often expects us to fit into a box.

Therapy isn’t about changing who you are.

It’s about understanding yourself more deeply and creating a life that feels authentic to you.

Learn more about Maeve through the link in our bio. 💙

Therapy in Chicago
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy
#ChicagoLGBTQ
#LincolnParkChicago
#ADHDTherapy
#AffirmingTherapy

3 1
Open post by lincolnparktherapygroup with ID 18128768407623379
Feeling different can be isolating.

Maybe you’ve spent a long time wondering where you fit in, masking parts of yourself, or feeling misunderstood by the people around you.

You deserve a space where you can show up exactly as you are.

Maeve provides affirming therapy for LGBTQ+ individuals and couples, ADHDers, and those navigating identity, relationships, life transitions, and the challenges that come with feeling different in a world that often expects us to fit into a box.

Therapy isn’t about changing who you are.

It’s about understanding yourself more deeply and creating a life that feels authentic to you.

Learn more about Maeve through the link in our bio. 💙

Therapy in Chicago
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy
#ChicagoLGBTQ
#LincolnParkChicago
#ADHDTherapy
#AffirmingTherapy

There`s a kind of burnout that hides in plain sight.

You might still be showing up, getting things done, and holding everything together, yet something feels off underneath it all.

Sometimes burnout builds quietly, especially when stress becomes constant and boundaries soften without us realizing it.

👉 Link in bio to read.

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #EmotionalOverwhelm #BurnoutRecovery

1 0
Open post by lincolnparktherapygroup with ID 17856032970677791
There's a kind of burnout that hides in plain sight.

You might still be showing up, getting things done, and holding everything together, yet something feels off underneath it all.

Sometimes burnout builds quietly, especially when stress becomes constant and boundaries soften without us realizing it.

👉 Link in bio to read.

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #EmotionalOverwhelm #BurnoutRecovery

Sometimes the numbers are fine. And your body still won’t believe it.

Money anxiety is rarely just about dollars. It’s about safety, stability, and control. When those feel uncertain, your mind stays active — even when everything looks fine on the outside.

You’re not overreacting. Your system is trying to protect you.

👉 Link in bio to read.

Therapy in Chicago.
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MoneyStress EmotionalRegulation

1 0
Open post by lincolnparktherapygroup with ID 18084071957109561
Sometimes the numbers are fine. And your body still won’t believe it.

Money anxiety is rarely just about dollars. It’s about safety, stability, and control. When those feel uncertain, your mind stays active — even when everything looks fine on the outside.

You’re not overreacting. Your system is trying to protect you.

👉 Link in bio to read.

Therapy in Chicago. 
Lincoln Park • Lakeview • Ravenswood • Wicker Park
#ChicagoTherapy #ChicagoTherapist #LincolnParkChicago #MoneyStress EmotionalRegulation

©2026 LINCOLN PARK THERAPY GROUP | ALL RIGHTS RESERVED | DESIGNED BY AMANDA PAYSSE
 PHOTOGRAPHY BY
IRON + HONEY | ACCESSIBILITY STATEMENT | GOOD FAITH ESTIMATE

  • Follow
  • Follow
  • Follow