Can Food Boost Your Mood?

Did you know that what you feed your body can have an impact on your mood? It’s true, which is why we’re excited to introduce Healthier Tomorrows, one of our esteemed wellness partners, to you! Known for their expertise in nutrition therapy, Healthier Tomorrows specializes in recovery from eating disorders and disordered eating, and in managing nutrition-related diseases such as diabetes and food allergies. Their focus is on empowering people through information, support, and motivation, helping them to make healthier lifestyle choices. If you’re looking for nutritional support to help you meet your goals, we suggest checking them out!

To get a little “taste” of Healthier Tomorrows’ magic, check out this scrumptious Gluten-Free Rainbow Cupcake recipe from Jess Smosna, RN, LDN, CFNIP. Jess is a Registered Dietician and the Functional Nutrition Director at Healthier Tomorrows. Her extensive experience in functional nutrition exemplifies the holistic wellness approach of Healthier Tomorrows. Enjoy making and savoring this nutritious and delightful treat, a perfect testament to their commitment to optimal health and well-being!

Healthier Tomorrows Recipe | Lincoln Park Therapy Group

Photo by Yan Krukau of Pexels

FIND THE COURAGE TO CULTIVATE CHANGE.

If you’re in the Chicago area and interested in therapy services, you can learn more about starting here. Or if you’re ready to get started, reach out to us and schedule an appointment.
We are offering a hybrid of in person + teletherapy sessions using a HIPAA compliant secure video and phone platform.
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