In Need of Support?
WE ARE CHICAGO'S PREMIERE ANXIETY, DEPRESSION AND RELATIONSHIP SPECIALISTS FOR ADULTS & TEENS AND WE'RE HERE TO HELP LEARN MOREtherapy in chicago
WE’LL HELP YOU FIND THE COURAGE TO CULTIVATE CHANGE.
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat relationship issues, life transitions, post-traumatic stress disorder, difficulties in emotion regulation, and men’s issues.
WE’RE HERE TO SUPPORT YOU
Lincoln Park Therapy Group offers a safe, non-judgmental therapeutic space to share your unique story and gain a greater sense of hope for a more enjoyable and gratifying life.
OUR MISSION
Lincoln Park Therapy Group is Chicago’s premiere boutique private practice helping Chicagoans of all ages find the courage to cultivate change. We integrate evidenced-based practices with a tailored therapeutic approach to fit your unique needs, and provide an environment for you to engage in valuable interpersonal work while developing useful strategies to use in your daily life. Our practice is a warm, inviting, and collaborative community designed to help you work through the barriers that hold you back while making positive changes to live your best life.
OUR STORY
Founded in 2012, Lincoln Park Therapy Group specializes in anxiety, depression, and difficult life transitions. If you or your teen is struggling to cope with a significant life event, we’re here to help.You may be facing the end of a relationship, the loss of a job, or a recent health scare. Perhaps you’re going through a tough transition after college or experiencing a quarter-life crisis. Our therapists recognize that each individual has a unique path to healing and growth. We use a variety of approaches to customize treatment to your personal journey.
MEET OUR THERAPISTS
Our therapists have experience helping people of of all ages find joy and hope in their lives along with building or restoring meaningful relationships. Together we’ll work to uncover unique challenges and day-to-day stressors that detract from your life and relationships.
FIND THE COURAGE TO CULTIVATE CHANGE.
Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.
FROM THE BLOG
Redefining Valentine’s Day: A Solo Adventure in Self-Care and Joy
Valentine's Day is often portrayed as a celebration exclusively for couples, but it doesn't have to be. If you're not in a relationship, this day can still be a special occasion for self-reflection, self-love, and joy. In a society where romantic love is often given...
Self-Compassion as Self-Care – 5 Simple Tools for Mental Health and Well-Being
Did you know that self-compassion is more than just a feel-good concept? It's grounded in scientific research. Dr. Kristen Neff, a leading expert in the field of self-compassion, has conducted extensive studies demonstrating the profound impact self-compassion can...
Beyond the Festivities: Strategies for Overcoming Post-Holiday Blues
As the holiday season fades away and Chicago's skyline becomes a silhouette against the crisp winter sky, a palpable shift in mood can be felt throughout the city. The post-holiday period often ushers in what many call the 'post-holiday blues,' a time when the festive...