Latest On The Blog

Using Play to Boost Your Well-Being

Using Play to Boost Your Well-Being

How often do you let yourself play? Do you remember how carefree childhood felt when you spent the day playing, running around trying to tag friends or making up games to pass the time? You had all...

read more
5 Reasons To Go To Couples Therapy

5 Reasons To Go To Couples Therapy

When you first fall in love with someone, life can feel close to perfect for a while. But then the high of new love wears off and life starts to return to “normal”… and that’s where the real...

read more
Simple Ways to Beat the Winter Blues

Simple Ways to Beat the Winter Blues

It’s that time of year again where the enthusiasm from the New Year has waned and you find yourself fighting the winter blues. The temperature is painfully low, the snow has taken over the city, and...

read more

FIND THE COURAGE TO CULTIVATE CHANGE.

Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.
We are offering a hybrid of in person + teletherapy sessions using a HIPAA compliant secure video and phone platform.
This is default text for notification bar