How to Conquer Imposter Syndrome
Do you struggle with feeling like a fraud? Do you ever feel like you have no idea what you’re doing at work or in school? You might be questioning if you landed the job or scholarship through luck. You feel like you’re waiting for your colleagues to figure out your...Some Compulsions Are Expressions of Psychological Needs
Compulsions come from a need that is desperate and tortured. They may bring relief, but they bring little enjoyment and one part of our brain desperately wishes to stop them, another’s afraid.
Why Hard Decisions Should Be Easy (But Aren’t)
We make dozens of decisions on a daily basis: what to have for breakfast, which task to complete first, which article to read. Most of these decisions are easy. But then there are the hard decisions. This article will go over why hard decisions should be easy.
How To Become More Self-Aware
Not knowing ourselves can lead us to make bad career decisions, to be overconfident, and to miss learning opportunities. This post will help you understand more on how to become more self-aware.
Why Can’t I Stop Thinking About My Past?
Try not to be frustrated with yourself if you can’t stop thinking about the past. It’s a normal and healthy thing that your brain does in order to get your attention. It’s saying “hey, this thing needs to integrated into your life now. It’s over but I haven’t processed it yet.”
