There are endless motivations for human behaviour, from the basic drives for food and sex to more complicated ones, such as compassion, envy and anger. But none of these explain behaviours that we feel irresistibly, often inexplicably, driven to engage in – compulsions. >>we help many clients who deal with ocd
Some compultions are expressions of psychological needs that come from a need that is desperate and tortured. They may bring relief, but they bring little enjoyment, and while one part of our brain desperately wishes to stop them, another is afraid of stopping.
We describe as “compulsive” someone who reads, tweets, steals, cleans, watches birds, lies, blogs, shops, checks Facebook, eats or Snapchats etc not only frequently but with the urgency of one who is not fully in control of their behaviour. To read more from Sharon Begley, click here.

Nicolle Osequeda, LMFT, is the founder of Lincoln Park Therapy Group, specializing in anxiety, depression, and relationship counseling in Chicago. As a Certified Daring Way™ Facilitator, she incorporates Dr. Brené Brown’s research into her therapy. Nicolle holds a Master’s in Counseling Psychology from the University of San Francisco and is a Licensed Marriage & Family Therapist in Illinois and California. She is a Clinical Fellow of AAMFT, a member of IAMFT, and the Financial Therapy Association. Nicolle has Gottman Method training and has taught at DePaul University, dedicated to helping individuals and couples achieve meaningful change. 

