Create a Positive Life
Lincoln Park Therapy Blog
15 Signs Of A Quarter Life Crisis
Ah, your mid-twenties. What was once a settled period of contentment for many people has become a tumultuous time of confusing uncertainty for today’s young adults, many of whom feel stuck…
Tips On Finding New Friends In A New City
Moving to a new home can be hugely stressful but if you’re also moving to a new city at the same time you could find yourself experiencing a range of new emotions that might make you want to cower under the covers.
There’s A Reason Why Brene Brown Inspires Millions
Brene has a way with words, and she is an inspiration to millions of people around the world. Here are 17 particularly inspiring Brene Brown quotes that will inspire you to success and happiness…
How To Become More Self-Aware
Not knowing ourselves can lead us to make bad career decisions, to be overconfident, and to miss learning opportunities. This post will help you understand more on how to become more self-aware.
3 Ways to Fall Asleep Sooner & Stay Asleep Longer
There is no doubt about it. Sleep is conducive for healthy physical and psychological functioning…but what if you are having difficulties getting or staying asleep these days? Let’s dive in…
The Key to Mingling Money in a Relationship
To combine or not combine: That’s the essential question when it comes to couples and their finances — particularly bank accounts. No matter the decision, it pays to know the potential pitfalls — and talk about them.
A Guide To Prepare For The Holidays : Keep Calm & Holiday On
When it comes to our mental health and stress levels, it’s worth it to prepare yourself before the holidays are here. Remember – the holidays are fun! Right? When it comes to our mental health and stress levels, it’s worth it to…
Behavior Insight : Two Lessons on Blame from Brené Brown
In this post you’ll learn Two lessons on blame. Here’s how to tell if you’re a blamer: When something goes wrong do you want to know whose fault it is or do you make room for empathy and accountability?…
Passion Will Spark Your New Years Resolutions, Not Pressure
Whether it’s New Year’s or just another day, you can learn to cultivate resolve by gently investigating what it means to you to support your own decisions. Instead of being a floppy noodle, you can trust your ability to hold firm and notice the energy this gives you. Evoking a clear…