Our Specialties
WE PROVIDE CHICAGOANS OF ALL AGES A SAFE, NON-JUDGEMENTAL SPACE TO ADDRESS ANXIETY AND DEPRESSION, AND DEAL WITH SIGNIFICANT LIFE CHANGES
Our Specialties
Whatever your challenges are, we are here to help. Our therapy specialties include: Relationship Issues, Anxiety, Depression, Trauma/PTSD, ADHD, Anger Management, Bipolar Disorder, Coping Skills, Family Conflict, LGBTQ+ Support, Grief, Marital and Premarital, Men’s Issues, Peer Relationships, Self-Esteem, Sexual Abuse, Women’s Issues, Individuals, Couples and Family Counseling.
Quarter-Life Crisis Therapy
Quarter-Life Crisis Therapy
College & Life Transitions
Performance & Life Balance
Being able to find balance between your school or work life and your personal life can be a challenge. This is especially true for teens and emerging adults when you’re juggling school or work, social activities and relationships. There’s a lot of pressure to succeed during this time in life – and therapy can offer support with how to manage all the important areas of your life.
Couples & Relationship Therapy
Couples can find themselves stuck in negative or unhealthy patterns that they have trouble moving though – it could be about communication, or you may have experienced a recent injury to your emotional bond or fear that the trust in your partner has been broken. Sometimes you and your partner might look like you have it all together, yet you both can feel isolated and unsure how to find the right kind of help.
Teens & Adolescents
Therapy can be a very effective source of support for teens who are struggling and provides a safe outlet to talk about their feelings with someone who isn’t mom or dad. Therapy also helps teens develop important life skills like problem-solving, decision-making, critical thinking, setting boundaries, and healthy communication, all of which will be valuable for the rest of your teen’s life.
LTBTQ+ Support
Counseling can be a game-changer for people in the LGBTQ community. Whether you’re working on self-acceptance, dealing with family conflict, or struggling through relationships challenges, counseling will help you build your sense of self and celebrate your identity. It will also help you learn important stress-management skills, how to deal with anxiety and depression, and how to build your “coping skills” toolkit to prepare you for life’s ups and downs.
Trauma/PTSD
Therapy can be a life-changing experience for people struggling with a trauma. Whether it was something that happened years ago or an event that occurred recently, our therapists can help you develop the tools to cope with the sense of overwhelm and chaos you might be feeling.
Performance & Life Balance
Being able to find balance between your school or work life and your personal life can be a challenge. This is especially true for teens and emerging adults, when you’re juggling school, work, social activities and relationships. There’s a lot of pressure to succeed during this time in life – and therapy can offer support with how to manage all the important areas of your life.
