Lincoln Park Therapy Group - Therapy in Chicago

4 Simple Ways to Refresh Your Life in the New Year

Goals, Blog, Tips

The start of the new year is brimming with opportunity, with people focusing on things like goals, resolutions and what they want to accomplish in the year. That’s helpful, but it’s not the only way to approach this blank canvas of time that lies in front of you. The...

Simple Ways to Restart (or Reset) Holiday Traditions

Holidays, Blog

The time period between Halloween and New Year’s is always ripe with celebration, which also brings traditions, expectations, and statements like “but that’s how we’ve always done it.” This year, we’re heading into the first post-pandemic holiday season. While you...

How to Cope With Post-Covid Anxiety

Coronavirus, Anxiety, Blog

Summer is often a carefree time when you can take advantage of the long days, warm weather, and abundance of outdoor activities. This summer probably feels a little different, though. Yes, all of those things about summer are still true – but we’re also...

4 Simple Ways to Boost Your Self-Esteem

Self-Esteem, Blog

Did you know that February is International Boost Your Self-Esteem Month? To be honest, neither did we. But regardless – at Lincoln Park Therapy, we understand how important self-confidence, self-worth, and self-esteem are and we’ll take any chance we can...