Blog, Waiting for review
As the calendar flips to a new year, it’s common to feel the pressure to make New Year’s resolutions that focus on lifestyle shifts like exercise, diet, or achieving significant milestones. However, it’s important to remember that the new year can also be...
Holidays, Blog, Tips
December has arrived and the holiday season is officially upon us. While that might fill some people with joy and excitement, others often face the holidays with dread and a desire to avoid them entirely. The holidays are “supposed” to be a time filled with a magical...
Holidays, Anxiety, Blog
The holiday season is supposed to be a time of joy, celebration, and togetherness… but for many, it can also bring about holiday anxiety and stress. The whirlwind of parties, shopping, decorating, and socializing can become overwhelming. Our founder, Nicolle Osequeda,...
Holidays, Blog
As the season of Thanksgiving draws near, our focus drifts to the bustling excitement of holiday events, the artful planning of special meals, and the orchestration of grand celebrations that define this cherished time of year. Yet, in the midst of the hustle and...
Tips, Blog
How often do you let yourself play? Do you remember how carefree childhood felt when you spent the day playing, running around trying to tag friends or making up games to pass the time? You had all the time in the world to enjoy yourself. You weren’t worried about...
Anxiety, Blog
The sun is shining, the birds are chirping, and the flowers are starting to bloom. Can you tell that Spring is on its way? You’ve made it through one more Chicago winter and maybe had to deal with a bit of the winter blues, which are completely normal and really...
