ARE YOU READY TO FEEL CONFIDENT ABOUT YOURSELF AND PROUD OF WHO YOU ARE?
Everyone struggles with confidence at times. But when low self-esteem or poor self-worth becomes constant, it can affect every part of your life. You may doubt yourself, struggle to see your strengths, or feel like you’re never “good enough.”
You don’t have to stay stuck in this mindset. At Lincoln Park Therapy Group, we offer Chicago therapy in Lakeview that helps you rebuild your self-worth and start showing up with confidence.
You Have the Power to Change How You Feel About Yourself.
Do any of these sound familiar?
- Constantly doubting your decisions or your abilities.
- Worrying that your loved ones are mad at you, even if they don’t act like they are.
- Afraid of trying new things because you might not succeed.
- Dealing with unhealthy situations because you don’t think you deserve better.
- Struggling to identify things you’re good at.
- Having negative thoughts or constantly criticizing yourself.
- Judging yourself for mistakes you’ve made.
If so, self-esteem therapy in our Lakeview Chicago office can help you gain the confidence to embrace who you are — and stop apologizing for it.
You don’t have to live with low self-esteem anymore.
Low self-esteem is often something that develops during childhood. It may be triggered from bullying, struggling in school, or not having adults in your life to teach you how to feel good about yourself. Some of the hallmark symptoms of low self-esteem are constantly feeling inadequate or not good enough, having difficulty advocating for yourself, struggling with self-doubt, and being extra critical of yourself.
Low self-esteem or self-worth is something you can change about yourself. With the right support, you can learn to trust yourself, love yourself, stop apologizing for who you are and embrace your positive traits.
Therapy can help you learn how to be proud of who you are.
Our therapists in Lakeview offer a safe space to explore and reshape your internal narrative.
Build Confidence with Chicago Therapy in Lakeview
“HELP YOURSELF FIND THE HAPPINESS YOU DESERVE”
When self-esteem is low, it can affect your job, your relationships, your mental health — and even your income. But you don’t have to let that inner critic win.
In our Lakeview-based therapy sessions, we’ll teach you tools that support lasting self-worth, including:
- Identifying and using your strengths
- Quieting negative self-talk
- Setting healthy boundaries without guilt
- Practicing gratitude and self-kindness
- Embracing your authenticity
Our Chicago therapy approach is rooted in empathy, empowerment, and evidence-based strategies that help you grow.
How would your life be different if you were confident in yourself?
Working with a therapist to conquer your low self-esteem can be life-changing. Imagine waking up every morning feeling sure of yourself and ready to tackle the day… what would you be capable of if you believed in yourself?
At Lincoln Park Therapy Group, we use a solution-focused, strengths-based approach to counseling. Through this approach, we will work together to identify your strengths and talents, figure out how to use them to problem-solve, and come up with strategies that you can implement time and time again to manage your life.
HOW DO I KNOW I NEED THERAPY?
This is a great question and one we hear frequently. If you find yourself experiencing any of these symptoms regularly, it’s likely that counseling would be helpful to you:
- Avoiding new opportunities because you’re afraid you won’t be good at it.
- Struggling to feel comfortable in social settings.
- Holding yourself back from the things you want in life.
- Feeling like you have to “wear a mask” or hide your true self from others.
- Apologizing when you don’t need to.
- Feeling guilty for setting boundaries or saying no to others.
- Constantly worrying that you will do something to make other people mad at you.
Begin Your Self-Worth Journey with
Lincoln Park Therapy Group
If you’re tired of letting low self-esteem hold you back, our experienced therapists in Lakeview are here to help you build confidence, embrace your strengths, and live more authentically.
We’d love to meet you.
These LPTG therapists specialize in treating low self-esteem and self-worth.
