These beautiful custom cookies deserve a permanent spot on our feed!
Crafted with care by the talented @simplysweetcarolines, these festive treats were a highlight of our holiday season. From the thoughtful design to the delicious details, we’re still swooning over how stunning (and tasty!) they were and we received countless compliments on these beauties.
Make sure you give her a follow at @simplysweetcarolines.
#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #mentalhealththerapist #bestofchicago #chicagosmallbusiness #chicagolocal
Cheers to Mariana on her 2nd anniversary at Lincoln Park Therapy Group! 🎉
Mariana’s compassion, dedication, and expertise have made such a difference in the lives of her clients, and we are so lucky to have her on our team.
Please join us in celebrating Mariana and the incredible work she does every day— show her some love in the comments!
#lincolnparktherapygroup #lptg #lincolnpark #lincolnparkchicago #lakeview #lakeviewchicago #roscoevillage #roscoevillagechicago #southportcorridor #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist
Happy 1 year anniversary to Lauren Wight!
Over the past year, Lauren has made such a meaningful impact at Lincoln Park Therapy Group, helping clients navigate life’s challenges with warmth, empathy, and expertise.
We’re so grateful to have her as part of our team and can’t wait to see all the amazing work she continues to do.
Drop a 💙 in the comments to help us celebrate Lauren today!
#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #mentalhealthresources
If we needed a simple way to boost our mood, we`d do this! ⤵️
Create a dopamine menu!
Dopamine is a neurotransmitter that plays a key role in motivation, pleasure, and focus. When we engage in activities that naturally increase dopamine, we can improve our overall well-being.
Here are a few ideas to get you started, but we would love to hear what is on your dopamine menu. Tell us one thing on your menu in the comments!
#lincolnparktherapygroup #lptg #lincolnpark #lincolnparkchicago #lakeview #lakeviewchicago #roscoevillage #roscoevillagechicago #southportcorridor #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #dopamine #dopaminemenu #dopamineboost
Escape the Chicago chill and find warmth in a therapy session with us.
Whether you`re looking to tackle life`s challenges or simply take a moment for yourself, our inviting space is here to help you feel supported, heard, and refreshed.
We can`t wait to meet you.
#lincolnparktherapygroup #lptg #lincolnpark #lincolnparkchicago #lakeview #lakeviewchicago #roscoevillage #roscoevillagechicago #southportcorridor #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #mentalhealthresources #mentalhealthmonday
A love letter to you. 💕
#lincolnparktherapygroup #lptg #lincolnpark #lincolnparkchicago #lakeview #lakeviewchicago #roscoevillage #roscoevillagechicago #southportcorridor #southportcorridorchicago #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #valentinesday2025 #alovelettertoyou
Happy Birthday, Rebecca! 🎉
Join us in celebrating Rebecca Fernandez today!
Her warmth, dedication, and compassion make such a difference in the lives of her clients and our team. Her leadership and support inspire us all, and we’re so grateful for the impact she has on Lincoln Park Therapy Group!
Wishing you a day filled with joy, laughter, and all the things that make you happiest.
#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #chicagoillinois
The bad news? It’s not always roses and romance...
The good news? Healthy conflict can actually strengthen your relationship!
Disagreements are normal in any relationship, but how you handle them matters. Here are three key strategies for managing conflict in a healthy way:
🌹 Use “I” statements instead of blame – Express how you feel without pointing fingers (e.g., “I feel unheard” instead of “You never listen”).
🌹 Take a pause when emotions run high – A short break can prevent saying something you’ll regret and allow you to reset.
🌹 Listen to understand, not just to respond – Truly hearing your partner’s perspective can lead to better solutions and deeper connection.
Conflict doesn’t have to drive you apart—it can actually bring you closer when handled with care. 💕
#lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #couplestherapy #relationshiptherapy #relationshiphelp #couplescounseling #relationships101