3 Tips to Help Keep Your Life Organized This Fall
If you look around, you can see that change is coming…the days are shorter, the weather is crisper, and the leaves will soon start to change. All the signs that Summer is on its way out and Fall is quickly approaching. This change of weather can also bring about a...How to Cope With Post-Covid Anxiety
Summer is often a carefree time when you can take advantage of the long days, warm weather, and abundance of outdoor activities. This summer probably feels a little different, though. Yes, all of those things about summer are still true – but we’re also...Simple Ways to Ease Your Financial Anxiety
Getting a handle on your money can make a big difference to ease financial anxiety… Lincoln Park Therapy Group Founder Nicolle Osequeda is featured in this Thrive article exploring simple ways to gain control over your finances. Thrive Guide to Better Money...How To Use Nature To Heal Your Anxiety
Being in any type of natural surrounding can be a sign of relief and can be a source to heal your anxiety. is like a long sigh of relief. It is an exhale, a hug, a comfy pillow or blanket, a sweet friend. This post will cover more on how.
How to Manage the Sunday Scaries
What are the Sunday Scaries? It’s a real phenomenon and you’re not alone in experiencing it. Feelings of anxiety and mild depression commonly affect individuals in such cases. The Sunday Scaries are truly dreadful, but the good news is you can learn to manage and even prevent them. With a little advanced
