Christy Tran

GET TO KNOW YOUR THERAPIST

Christy Tran, M.Ed., MHC

I CREATE A SAFE, WARM AND EMPATHETIC SPACE WHERE MY CLIENTS FEEL TRULY UNDERSTOOD AND THEIR FEELINGS ARE VALIDATED.

SPECIALTIES

TRAUMA & GENERATIONAL TRAUMA
GRIEF & LOSS
MAJOR LIFE CHANGES
DEPRESSION & ANXIETY
TEENS & EMERGING ADULTS

SCHEDULE APPOINTMENT

WHY I BECAME A THERAPIST

Some cultures don’t talk about mental health very much. I am passionate about working with diverse populations and providing support to people from communities that don’t have mental health as a focus. As your therapist, it’s important to me that you feel seen and understood, and that our work together empowers you to find resilience and healing within your unique background!

I BECAME A THERAPIST TO HELP CLIENTS NAVIGATE LIFE’S CHALLENGES AND CONNECT WITH THEIR STRENGTHS.

THERAPY IS NOT ONE-SIZE-FITS-ALL. CLIENTS’ HARDSHIPS AND CHALLENGES ARE SHAPED BY THEIR ENVIRONMENTS, TRADITIONS, CULTURES, AND UNIQUE BACKGROUNDS. I STRIVE TO CREATE A NONJUDGMENTAL AND INCLUSIVE ENVIRONMENT WHERE ALL CLIENTS FEEL SAFE AND EMPOWERED TO EXPRESS THEIR MOST AUTHENTIC SELVES.

My goal is to foster a space that encourages openness and trust. Every client has a unique story that they bring into therapy, and it is an honor as a therapist to hold each person’s story while witnessing their growth and transformation. Therapy is a safe space to help you heal from your past traumas, work through life’s challenges and find the success you’ve always wanted.

When I work with clients, I incorporate THREE THINGS to create positive change:

trust | acceptance | strengths

When working with clients, I focus on a strengths based approach to empower clients to build self-efficacy and confidence in their abilities to navigate hardships. I also like to focus on a systemic approach to explore how various systems have impacted clients’ lives in order to recognize clients’ backgrounds and collaboratively explore and develop more holistic approaches.

Therapy in Chicago | Lincoln Park Therapy Group

Therapy for Depression | Lincoln Park Therapy Group

WHO I WORK WITH

I work with emerging adults, adults, and teens who may be experiencing a big or small life change, anxiety, depression, PTSD, intergenerational trauma, or grief. I also help people who are facing challenges with intercultural relationships.

My specialization is helping emerging adults who are experiencing life transitions, helping them navigate hardships to build the skills needed to flourish and grow.

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WHAT IF I HAVE A HARD TIME OPENING UP?

It’s normal to feel guarded or struggle to open up when first starting therapy. As your therapist, I strive to create a nonjudgemental and comfortable environment for you to express yourself when you are ready. Discomfort may be common among initial sessions, but with time, we will work together to overcome this and go with a pace you feel most comfortable with!

Kirsten Hall, LPC | Lincoln Park Therapy Group

A LITTLE ABOUT ME & MY PROFESSIONAL SKILLS

I completed my Masters in School Counseling from Northern Illinois University
I am working to become a Licensed Professional Counselor with the Illinois Department of Financial and Professional Regulation.
I have completed a 27.5 hour Living Brave course by Dr. Brené Brown focusing on Vulnerability, Courage, Shame, and Empathy.
I have specialized training in trauma-informed counseling.

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” - Matt Haig

Loves baking

Enjoys exploring new cafes

Loves to travel

DO YOU WISH YOU WERE BETTER EQUIPPED TO HANDLE CHALLENGING SITUATIONS? DO YOU WANT TO INCREASE YOUR ABILITY TO NAVIGATE LIFE’S UPS AND DOWNS?

I would be honored to partner with you and help you discover the tools that can help make life more manageable. Together, we will find ways for you to meet your goals and increase your happiness and life satisfaction.

SCHEDULE YOUR APPOINTMENT