WHY I WANT TO BE IN THE ROOM WITH YOU

Stories have always been important to me. For as long as I can remember, I’ve been drawn to listening to others and understanding the experiences that have shaped who they are. I believe that when people feel heard without judgment, they can begin to create meaningful change and move toward a life that feels more authentic and fulfilling.

I AM BECOMING A THERAPIST BECAUSE I WANT TO HELP PEOPLE FEEL EMPOWERED TO USE THEIR VOICE, MAKE SENSE OF THEIR STORY, AND RECOGNIZE THAT THEIR PAST DOES NOT HAVE TO DEFINE THEIR FUTURE.

My goal as a therapist is to create a space where you feel genuinely seen, heard, and accepted for who you are. Whether you’re seeking therapy in Chicago for support with anxiety, trauma, life transitions, or relationship concerns, I strive to meet you where you are— not where you feel like you “should” be.

In my work with clients, I draw from narrative therapy, DBT, motivational interviewing, trauma-informed care, and culturally responsive approaches to create therapy that reflects your unique experiences rather than relying on a one-size-fits-all approach. Together, we’ll work to better understand your story, build on your strengths, and create meaningful change that feels sustainable. My hope is that our sessions will leave you feeling more empowered, more connected to yourself, and more confident in your ability to navigate life’s challenges.

Therapy in Chicago | Lincoln Park Therapy Group

When I work with clients, I incorporate THREE THINGS to create positive change:

WARMth | CURIOSITY | ACCEPTANCE

When I work with clients, I lead with warmth, curiosity, and acceptance. I often bring a sense of humor into the therapy room because I believe laughter and genuine connection can help people feel more comfortable being themselves. As our relationship grows, I use nonjudgmental curiosity to better understand your experiences and kind honesty to help you gently challenge patterns that may no longer be serving you. My goal is to create a space where you feel safe sharing your story, knowing you’ll be met with empathy, respect, and encouragement every step of the way.

Gray upholstered couch and armchair in modern living room setting

WHO I WORK WITH

I work with teens and adults experiencing trauma/ PTSD, anxiety, depression, grief, college or work-related stress, relationship issues, body image struggles, life balance issues, life transitions, and quarter-life crises. I also am passionate about working with creatives, first-generation students, neurodivergent individuals, those who have dealt with sexual assault, and members of the LGBTQ+ community.

My area of expertise is helping clients work through social justice concerns, college/ graduate school stressors, and the challenges that come about with ADHD & neurodiversity.

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WHAT IF I AM AFRAID OF BEING VULNERABLE IN THERAPY?

That is totally okay! It’s completely understandable to feel reserved about letting someone you are just getting to know into the personal aspects of your life. I will always meet you where you are at and take the process at whatever pace you are comfortable with.

A LITTLE ABOUT ME & MY PROFESSIONAL SKILLS

I graduated from Tulane University in 2023 with my BA in Communications with a minor in Political Science.
I am currently completing my Master’s of Social Work at DePaul University.
I am working to be a Licensed Social Worker with the Illinois Department of Financial and Professional Regulation.
I am a clinical intern under supervision by LPTG’s Clinical Director, Jack Smith-Moore. This hands-on type of supervision brings a blended approach to sessions— one approach that is a fresh and new perspective on therapy, and one approach that is rooted in years of experience in different modalities and therapeutic styles.

“When we speak, we are afraid our words will not be heard or welcomed, but when we are silent, we are still afraid. So it is better to speak.” –Audre Lorde

Originally from New Orleans, Louisiana

Is a theatre director and actor

Lifetime goal is to compete on Jeopardy one day

DO YOU WISH YOU WERE BETTER EQUIPPED TO HANDLE CHALLENGING SITUATIONS? DO YOU WANT TO INCREASE YOUR ABILITY TO NAVIGATE LIFE’S UPS AND DOWNS?

I would be honored to partner with you and help you discover the tools that can help make life more manageable. Together, we will find ways for you to meet your goals and increase your happiness and life satisfaction.

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